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Sunday, February 21, 2010

Whatever You Focus On Expands...

I have a client who is late in paying me. I started to think about how to compensate for the late funds and fear entered my world. The next day I was walking around in fear and feeling quite horrible. I felt stress in my body. My breath was short. I couldn't focus on being in the moment and was easily distracted.

This is because whatever we focus on in life EXPANDS!

The first thing I did was get coaching. I called my coach Tony. He helped me by reminding me about my focus. We are SO powerful as human beings!

Because I was focusing on lack and fear -lack and fear was starting to expand. I needed to get into ACTION now!

You cannot be fearful and be in action at the same time. It's impossible!

I created a plan, then took the very first small step towards it. I focussed on being in action each moment. It worked!

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